As grooms, we need a plan for many things–and one of those things should be our food choices while away at a horse show. If we’re being honest with ourselves though, very little time usually is devoted to such a task, if any. But as Kimberly Maloomian has stressed in her series, “The HorseGrooms’ Guide to Nutrition,” it is possible and easy.
Maloomian shares five recipes that don’t involve any oven, stove or microwave. These minimal-step and easy to do recipes give you the health you crave while away at a horse show without the time and hassle of “at home” cooking. Plus, they are made with the groom in mind–so lots of protein to keep your energy up. Meal prepping has never been so simple.
In the HorseGrooms Community, Maloomian covers:
- Tuna with avocado and white beans
- Roll-ups
- Overnight oats
- Breakfast roll-ups
- Avocado toast
Take full advantage on the HorseGrooms Community.
Kimberly Maloomian details what to buy, how to prepare and why she loves these recipes so much. Sign up for free to the HorseGrooms Community to read in full.
Besides being an avid amateur equestrian, Kimberly Maloomian is a registered top dietitian. She has been the lead dietitian at The Miriam Hospital in RI and she runs her private consulting firm Kimba’s Kitchen offering medical nutrition therapy, weight management strategies, and wellness services for individuals or companies nationwide.
Kimberly: “In my late teens and early 20s I was a groom, on the road, failing at keeping myself healthy. Much of the reason I became a dietitian was to learn how to properly care for myself, and it has evolved into a passion for helping others learn to do the same. I identify with all the grooms out there and while the industry and world are always evolving, one thing remains constant. What we put into our bodies leads to our success in everything we do, and mentoring people to be the best versions of themselves is the ultimate honor.”
